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How to Tighten your Vagina After Birth

Having a baby is wonderful and happy occasion. However, childbirth can leave your vagina feeling loose and stretched out. This can really affect your confidence and your sex life. During birth, the cervix and the vagina have to stretch in order for the baby to pass through. After this occurs, the vagina is left much looser than it was before. The vagina can also be much drier after childbirth than it was before. These issues can have a huge effect on your sex life and your confidence. It can leave you wanting to know how to tighten your vagina after birth. Fortunately, there are many things that you can do to tighten your vagina.

Tightening your Vagina after BirthHow to Tighten your Vagina After Birth

Giving birth will affect your vagina in a number of ways. It can make it loose than it was before, and less elastic than it was before. This can cause a number of issues. Firstly, you may feel that when having sex, you don’t feel as many sensations as you did before. Secondly, after having a baby, you might feel as though you tampons feel much loose. After giving birth, you may feel that your vagina is much looser than it was before and you may wonder how to tighten your vagina after birth.

How to Tighten your Vagina After Birth?

The best way to tighten your vagina is to use a product that is designed to do this, and to do vaginal exercises. The most effective vaginal exercises are those that will work the pelvic muscles. Kegel exercises, or pelvic floor muscles, as they are also known, are highly effective at strengthening the pelvic muscles and at tightening the vagina. Kegel exercises will not only help with tightening your vagina, but they will also help with another common problem that women experience after childbirth. After giving birth, some women experience issues with urinary incontinence. This can be an embarrassing and frustrating problem for many women.

Kegel exercises will help a great deal with this problem. To do Kegel exercises, simply clench the pelvic muscles and then release them. Repeat this ten times. At first do this once per day, every day. Once you get used to doing them, increase the number of sets you do. Aside from doing vaginal exercises, you can also use a product that is specially formulated to tighten your vagina, such as V Tight Gel.

Using V Tight Gel

If you are wondering how to tighten your vagina after childbirth, then trying the V Tight Gel program is an ideal option. V Tight Gel is a product, and an exercise program, which you use to make your vagina tighter. The gel is designed to make your vagina tighter by sculpting and contracting the vaginal walls. Also, the gel lubricates the vagina, and makes it suppler. The gel also comes with an effective vaginal exercise program.

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